Category Archives: Stress Reduction

What are the steps to a Business Breakthrough?

By | Breakthroughs, Business Strategy, Coaching People Effectively, Increasing Daily Focus and Productivity, Leadership & Vision - Creating and Fulfilling, Marketing and Sales Strategy and Planning, Personal Development, Planning for Next Year, Sales Effectiveness, Stress Reduction, Success | One Comment

Steps to a Business Breakthrough It happens to most of us. We feel stuck at the current level of results or we feel stuck because no results are coming in. What does it take to get yourself unstuck? What are the stages that my successful clients have used to turn around…

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Pathway to Having More Good Days in Work and Life – Defeating Your Distractions

By | Balance in Life, Business Strategy, Coaching People Effectively, Increasing Daily Focus and Productivity, Personal Development, Sales Effectiveness, Stress Reduction, Success, Systems and Structure, Time Management, Your Team Flowing Like Clockwork | 2 Comments

Pathway to Having More Good Days in Work and Life – Defeating Your Distractions Distractions We feel it even after a full day. Regrets, frustration, guilt, fear and dissatisfaction about what got done and what did not get done. Our teams look tired and worn, but not satisfied. All our high…

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Two Big Ways To Increase Business Learned at the Internet Prophets Live Conference

By | Increasing Daily Focus and Productivity, Planning for Next Year, Stress Reduction, Success, Time Management, Uncategorized | One Comment

The Biggest lesson first: a.  Never forget to think High Return on Investment vs. Risk ahead of time not after the fact The part of the brain that is used most for day to day tasks is the Prefrontal Cortex. Every time you shift from one task to another OR make…

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Expanding Your Business

By | Business Strategy, Increasing Daily Focus and Productivity, Leadership & Vision - Creating and Fulfilling, Marketing and Sales Strategy and Planning, Planning for Next Year, Sales Effectiveness, Stress Reduction, Success, Systems and Structure, Time Management | No Comments

Expanding Your Business   What does it take to expand your business? What are the steps? What do I have to philosophically and psychologically prepare for? To learn more and to sign up for your free business builder program, go to www.CahayaMind.com    

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Nighttime Inspiration – How to complete your day

By | Balance in Life, Coaching People Effectively, Irony, Leadership & Vision - Creating and Fulfilling, Love, Personal Development, Stress Reduction, Success | No Comments

A little night time music and something to think about – play the video … and read the rest of the article Today, I congratulated two very close and loved people for 18 years of marriage Today, I sent condolences to my cousin’s family for his passing – a man not…

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6 Strategies to reduce stress and increase focus

By | Balance in Life, Business Strategy, Increasing Daily Focus and Productivity, Marketing and Sales Strategy and Planning, Personal Development, Planning for Next Year, Sales Effectiveness, Stress Reduction, Success, Systems and Structure, Time Management | No Comments

“Please don’t give me any more to do. I’m filled up!” “I don’t have time to think about the long term for my family or my work. All I can do is handle what I have every day and every week.” “My team keeps pushing back on me telling me that…

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Business Planning is an Act of Boldness, Vision and Flexibility

By | Business Strategy, Increasing Daily Focus and Productivity, Irony, Leadership & Vision - Creating and Fulfilling, Marketing and Sales Strategy and Planning, Planning for Next Year, Sales Effectiveness, Stress Reduction, Success, Systems and Structure, Time Management | No Comments

Business Planning is an Act of Boldness, Vision and Flexibility I feel compelled to write this article having heard the following expressed by some entrepreneurs recently: Change and Unpredictability: “What is the point of planning if things change anyway?” Flexibility & Iteration / Experimentation: “Isn’t it better to stay flexible with…

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A systematic approach to Happiness in Business and Life

By | Balance in Life, Business Strategy, Increasing Daily Focus and Productivity, Irony, Leadership & Vision - Creating and Fulfilling, Love, Personal Development, Planning for Next Year, Stress Reduction, Success, Systems and Structure, Time Management | No Comments

Can we increase happiness and performance at the same time in our work and business? Being an optimist, my answer is yes.  Is my answer here slightly oversimplified? Yes it is, as I had to condense it in length of words and in length of detail to fit into the average attention…

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Creating ‘flow’ in your daily, weekly and monthly work and results

By | Balance in Life, Increasing Daily Focus and Productivity, Irony, Leadership & Vision - Creating and Fulfilling, Love, Personal Development, Stress Reduction, Success, Systems and Structure, Time Management | No Comments

Creating ‘flow’ in your daily, weekly and monthly work and results “I reach the end of the day and I feel dissatisfied with what I have done” “Some days are joyful but they are rare” “I had a great, anxious and challenging year and now I am bored” “Is it possible…

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The Beatles, Pat Benatar, Balance in Life, Living Life Fully, Sam Simon and Honesty

By | Balance in Life, Coaching People Effectively, Increasing Daily Focus and Productivity, Irony, Leadership & Vision - Creating and Fulfilling, Love, Personal Development, Planning for Next Year, Stress Reduction, Success, Systems and Structure, Time Management | No Comments

The Beatles, Pat Benatar, Balance in Life, Living Life Fully, Sam Simon and Honesty We have our hour in the sun and then we are gone. The Beatles honed their voices, harmonies, songs, lyrics, bass guitars, lead guitars, words, feelings and zeitgeist and directed it with full hurricane force towards the…

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